“I’m a failure, my business isn’t growing as fast as I wanted it to.”
I hear this from new business owners a lot.
The mind's primary role is to organize, manage and deal with information – information that already exists, that needs to be processed and new information.
But... “don’t believe everything you think.”
Many people function as if whatever is revealed in the canvas of their mind is actually real. They believe the negative self-talk, the doubt, the uncertainty, and take it as fact.
The mind, when untrained, has difficulty slowing down. The thoughts, debates, and conversations, just keep chasing themselves round and round like a dog chasing its own tail (think sleepless nights going over the same conversation outcome).
When the chatter in the mind takes over, they are drowned by the “many voices”. You can’t create the time and space to pause to hear the message from the “inner voice.”
If you don’t create space from all the mental noise, if you don’t train the mind, you react rather than respond.
The beautiful thing is, any rumination, any perceived negative thoughts in your mind is incomplete awareness trying to dissolve and resolve the emotional charge (thanks mind for doing it’s job).
One way to decrease the inner voices, decrease the brain is to ask how whatever the content of the distraction in your mind, is serving you until you see the perfection, and you feel there is nothing to change (we learn this tool in our Maximum Growth Mindset Classes every week - you'll apply the Demartini Method week in week out, month in month out for huge transformation).
When you see the blessings, there isn’t anything you need to process, and your mind quietens.
Here, in the stillness, your inner voice, your soul's guidance becomes clearer and more certain. AKA, better night’s sleep!
See you on the inside,
Counsellor & Master Certified Demartini Method Facilitator